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POTS (Postural Orthostatic Tachycardia Syndrome) and better hydration

POTS (Postural Orthostatic Tachycardia Syndrome) and better hydration

Postural Orthostatic Tachycardia Syndrome (POTS) is a condition that affects the autonomic nervous system, leading to an increased heart rate and other symptoms upon standing up from a lying or sitting position. Common symptoms of POTS include dizziness, lightheadedness, fatigue,...

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Bubbles and exercise - Is carbonation bad during exercise?

Bubbles and exercise - Is carbonation bad during exercise?

This is a question we get all the time here at Bobelo, and the fact is that carbonation and exercise can actually go great together, it depends on where you get your bubbles. Carbonation, or the presence of carbon dioxide...

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Stevia - Better Alternative to Artificial Sweeteners or Sugar

Stevia - Better Alternative to Artificial Sweeteners or Sugar

Stevia, a natural sweetener derived from the Stevia rebaudiana plant, has gained popularity as a safe and better alternative to artificial sweeteners and also offers several advantages over consuming sugar. Here are several reasons why stevia is considered a preferable choice...

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